Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Join Ross on a 1.5-hour guided forest therapy experience in Toohey Forest. (min 3 pax)
This involves a 1.5 hour slow immersive experience in Toohey Forest. This experience, facilitated by Ross supports deepening connections ‘with’ nature via sensory tuning techniques grounded in Eastern and Western traditions.
Book now if you would like to ‘bathe in the forests atmosphere’ and experience a special ‘dose of nature’.
Forest Therapy is an emerging evidence-based public health practice supporting connection more intimately with nature. With the support of a guide, the magic of nature can unfold. As your guide I will facilitate a series of purposeful activities to connect you with your sensors and enhance the benefits of the forest.
I am a guide not a therapist; instead, the forest is the therapist.
The walk transverses minimal altitude and is less than 1.5 kms.
See for yourself the psychological (improved mood, reduced rumination, increased creativity) and physiological benefits (regulation and reduced fight-flight responses) over time.
Bookings can be arranged for small groups (min 3 pax up to 7 pax)
Corporate experiences (up to 7 pax)
Join Ross on a 1.5-hour guided forest therapy experience in Toohey Forest. (min 3 pax)
This involves a 1.5 hour slow immersive experience in Toohey Forest. This experience, facilitated by Ross supports deepening connections ‘with’ nature via sensory tuning techniques grounded in Eastern and Western traditions.
Book now if you would like to ‘bathe in the forests atmosphere’ and experience a special ‘dose of nature’.
Forest Therapy is an emerging evidence-based public health practice supporting connection more intimately with nature. With the support of a guide, the magic of nature can unfold. As your guide I will facilitate a series of purposeful activities to connect you with your sensors and enhance the benefits of the forest.
I am a guide not a therapist; instead, the forest is the therapist.
The walk transverses minimal altitude and is less than 1.5 kms.
See for yourself the psychological (improved mood, reduced rumination, increased creativity) and physiological benefits (regulation and reduced fight-flight responses) over time.
Bookings can be arranged for small groups (min 3 pax up to 7 pax)
Corporate experiences (up to 7 pax)